Taking Care of Yourself
How to better cope with allergy symptoms
Allergy symptoms may make you feel miserable when they happen every day. Don't give up. There is hope. Remember to take your medicine as your doctor tells you to take it.
There also are ways to better cope with your allergy symptoms. For example, you can take steps to allergy-proof your home. You can learn more coping tips for when symptoms strike.
If pollen triggers your allergy symptoms, you can check the pollen forecast by ZIP code to help you plan your day. We also provide useful Web links for more information about allergies.